Rose has a BSc in Applied Human Nutrition, BSc in Public Health with a Gerontology Minor and an MSc in Kinesiology. In layman’s terms, healthy living is her jam! She’s all about simplifying the sciences behind nutrition and incorporating them into everyday life. Having been a personal trainer for a couple years, Rose truly understands the importance of not only moving your body, but also properly fueling it for long-term success.

Rose believes that all of her clients possess the tools they need to succeed, and aims to nurture a sense of accountability and motivation within each. She strives to help her clients gain control of their health, and helps them find a healthy life balance with nutrition while establishing goals to create sustainable change.

Along with coaching, Rose truly lives, breathes and practices healthy habits. On weekends, you can find her discovering new places to hike with a cup of coffee, at the gym, or challenging her friends to a game of spike ball.