Ravi Patel
Personal Trainer
Ravi has always been passionate about biomechanics and how the body moves. For him, health is wealth. As a personal trainer, his approach is client-centered and holistic, focusing on the well-being and fitness goals of everyone he works with, teaching them about fitness and movement.
“I teach my clients that safety and education are paramount. No matter what exercise you do, you have to perform it with safety in mind. I will ensure that every client uses proper form and technique, with an emphasis on science-based training and how exercise benefits the body.”
Outside of personal training, Ravi loves to play cricket, table tennis, and being close to nature.
Industry Since
2013
Achievements
- Successfully handled geriatrics clients in the past with post-COVID anomalies
- Got successful results in post knee operations and low back pain
- Breathing management for stress and healthy living
Areas of Expertise
- Rehabilitation
- Movement analysis
- Pain-free lifestyle
- Fascia release and stretching
- Goal-specific training
- Rotational (transverse plane strengthening) training
- Stress-busting workouts
Education + Certifications
- ISSA Personal Trainer Certification
- CPR certification
- Certified in Fitness Management, Swarnim Gujarat Sports University
- Bachelor's degree in Physiotherapy, RGUHS University
- ASCM CPT Workshop
- Glutes Workshop