Our Team
We believe the key to getting results is working hard while having fun. We hire knowledgeable and enthusiastic trainers who are passionate about helping others. Our trainers are continuously learning through our scientific, evidence-based education program where we help them integrate our methods into their unique style – because that’s why we hired them in the first place.
Pick your location below:
Raya Kelly | Club Manager | CPTN certified personal trainer
Raya has been working in the fitness industry since 2006, as a personal trainer and later on as a small studio owner. Raya’s education in physiotherapy and the additional courses she’s taken have helped her coach numerous clients towards improving their health and fitness.
Area of Expertise
Weight loss | Pre/Post Natal Training | Post rehabilitation
Amanda Morch | Assistant General Manager and Personal Trainer | Registered Kinesiologist
Amanda brings a strong sense of confidence and dedication to her training style. From her time in competitive gymnastics and track and field, Amanda grew an appreciation for coaching, helping people take control of their health, and instilling a lifelong love for staying active.
Area of Expertise
Strength and Conditioning | Rehabilitation | Corrective Exercise
Haley Wong | Personal Trainer | Registered Kinesiologist
Haley became a personal trainer to help others overcome their barriers and achieve their goals. With a lifelong passion for fitness, she wants to help you feel physically and mentally strong and teach you how to lead an active lifestyle.
Area of Expertise
Strength Training | Weight Loss | Corrective Exercise
Hans Benedict Noble | Personal Trainer | Bachelor of Applied Science, Kinesiology
Hans training approach is centered on helping you build the strength you need to continue doing the things you love. With an education in kinesiology and experience training people from all walks of life, Hans wants to use his knowledge to be your health and fitness guide.
Area of Expertise
Strength and Muscle Building | Corrective Exercise
JD Middleton | Personal Trainer | Masters, Professional Kinesiology
JD has been working for over a decade with clients from different backgrounds: general fitness enthusiasts, chronic rehabilitation patients, and professional athletes.
Area of Expertise
Rehabilitation | Sports Performance
Juancho Gotera | Registered Massage Therapist | Sutherland-Chan School of Massage Therapy
Laura Wells | Personal Trainer | Bachelor, Science | Fitness + Health Promotion
Laura wants to teach her clients that success does not happen overnight. She works with her clients to teach, correct and push them to their limits to achieve a sustainable, healthy life.
Area of Expertise
Strength Training for Women | Injury Rehabilitation | Cross Fit | Olympic Lifting | Sports Conditioning
Maks Mbakwe | Personal Trainer | Fitness and Health Promotion Diploma
Max’s personal health experiences fuel his mission as a personal trainer: showing his clients they are capable of much more than they think and profoundly impact others’ lives. He encourages them to persevere through every challenge.
Area of Expertise
Strength Training | Hypertrophy | Weight Loss
Meagan Barry | Senior Personal Trainer | Bachelor of Kinesiology and Exercise Science
Meagan became a personal trainer to help people build sustainable healthy habits and improve their quality of life. With an education in kinesiology and exercise science, she will coach you through specialized, effective, functional, and safe programming.
Area of Expertise
Strength Training | Resistance Training
Moe Kazkaz | Personal Trainer | CanFitPro Certified Personal Trainer
With a robust library of knowledge, and competing internationally in bodybuilding, Moe empowers his clients to constantly learn, grow and challenge themselves in every aspect of health and fitness. You might even learn a thing or two about bodybuilding.
Area of Expertise
Fat Loss | Rehabilitation | Muscle Strength + Growth
Nolan Smith | Personal Trainer | Bachelor of Science, Kinesiology
Nolan’s training is centered on helping his clients understand how each exercise helps them progress towards their goals. Specializing in training athletes, Nolan is always focused on helping you reach a new personal best.
Area of Expertise
Strength and Muscle Building | Conditioning and Endurance | Sports Performance
Roselyn Zhang | Registered Dietitian | Bachelor of Science, Applied Human Nutrition
Services available at all locations.
Rose has a BSc in Applied Human Nutrition, BSc in Public Health with a Gerontology Minor and an MSc in Kinesiology. In layman’s terms, healthy living is her jam! She’s all about simplifying the sciences behind nutrition and incorporating them into everyday life.
Area of Expertise
Weight loss | Women’s Health | Blood Sugar management
Jason Brown | Club Manager | CanFitPro Personal Training Specialist
As someone who wasn’t the least bit athletic growing up, Jason loves working with people who are new to the gym and may be intimidated. As your trainer, he’ll help you see that you’re capable of more than they ever thought possible.
Area of Expertise
Weight loss | Clients new to the gym | Older Adult Training
Gus Blessmann | Assistant General Manager and Personal Trainer | Bachelor, Physical Education
Gus, “The Kettlebell Guy”, is much more than his name leads on. Having worked in the health and fitness industry for over 18 years, Gus helps people change their lives for the better. You can also find Gus creating and leading courses in both kettlebell and functional training.
Area of Expertise
Kettlebell | Strength and Conditioning | Corrective Exercise
Adam Sferrino | Personal Trainer| CanFitPro Certified Personal Trainer
Adam has experience training people from 9 years old to 90, along with aspiring athletes that have been drafted to the MLB or received scholarships for their sport. He loves helping his clients achieve their goals, whatever they may be.
Area of Expertise
Lower Back and Neck Pain Rehabilitation | Postural Correction | Hypertrophy Training
Austin Adam | Personal Trainer | Bachelor, Physical Therapy
Austin has travelled a worldly, unique path to bring him to where he is today. From achieving his Bachelor’s degree in Physical Therapy in India, to practicing physical therapy in hospitals in Kuwait, Austin discovered his aptitude to build relationships with his clients and change their lives for the better.
Area of Expertise
Lower Back and Neck Pain Rehabilitation | Postural Correction | Hypertrophy Training
Chris Munro | Personal Training Director | CHEK IMS - Integrated Movement Science
Chris uses objective assessments that to learn about your posture, strength, conditioning, body composition, lifestyle factors and overall health to help him determine the best possible plan for achieving your goals.
Area of Expertise
Corrective Exercise | Weight Loss | Strength and Muscle | Cardio and Endurance
Colby Cutting | Personal Trainer | Honors BSC, Kinesiology | Fitness + Health Promotion
Colby has three goals for his clients: learn proper form and instill both physical and mental resilience. He will push his clients to success but ensure every session is fun as it is successful.
Area of Expertise
Injury Rehabilitation | Sports Performance | Weight Loss | Hypertrophy
Dan Mejía-Sierra | Personal Trainer | Bachelor, Kinesiology | Sports Nutrition
With global personal training experience, Dan blends science, a keen ability to listen and motivation to transform the lives of his clients. Understanding the unique need of each person, Dan helps people make significant changes in their lives.
Area of Expertise
Strength Training | HIIT-MIIT Training | Body Control + Strength Programs | Calisthenics | Hypertrophy
Dena Ryde | Personal Trainer | Certified Nutritional Practitioner
Dena has more than twenty years of experience helping people achieve their health and fitness goals. With an education in exercise medicine and nutrition, Dena can skillfully support you as you recover from injury, build strength, and make healthier choices.
Area of Expertise
Nutrition | Corrective Exercise | Rehabilitation
Jeff Katz | Personal Trainer | Poliquin CPT
Jeff’s training style common sense approach to strength training, mobility and recovery.
Area of Expertise
Older Adult Training | Functional Strength Training
Justin Pacheco | Personal Trainer | CanFitPro Personal Training Specialist
Justin was inspired to become a personal trainer when he saw the effect that his own fitness journey had on others. Having lost fifty pounds, Justin wants to help you make big life changes so that you can live happier and healthier.
Area of Expertise
Weight Lost | Body Composition | Strength and Hypertrophy Training
Lovedeep Dhunna | Osteopath and Personal Trainer | B.A., Kinesiology
Integrative and holistic training and therapy with a focus on developing functionality, fitness and performance through improving overall health.
Area of Expertise
Injury rehab | Corrective Integrative training | Personal Trainer Mentorship
Mauricio Rabolli | Personal Trainer | Fitness and Health Promotion Diploma
With three years of experience training clients and a passion for helping people improve, Mauricio wants to help you move with more freedom so that you can do more of what you love.
Area of Expertise
Strength and Conditioning | Corrective Exercise | Athletic Performance Training
Ravi Patel | Personal Trainer | Bachelor, Physiotherapy
Ravi’s approach is client-centered and holistic, focusing on the well-being and fitness goals of everyone he works with, teaching them about fitness and movement
Area of Expertise
Pain Specialist | Rehabilitation | Fascia Release and Stretching
Rob Santos | Personal Trainer | Fitness and Health Promotion Diploma
Fitness, discipline, injury and passion are the four elements that led Rob to his career as a personal trainer. For the majority of his life, Rob has been engulfed in all things soccer and had dreams of playing with Toronto FC.
Area of Expertise
Bodyweight | Cardio
Spencer Iyioz | Personal Trainer | Bachelor, Kinesiology
Spencer believes the best gift of human nature is the ability to help others. Having experienced many hardships from a young age, the ability to come into the gym is a gift to Spencer; a gift he wants to share with others.
Area of Expertise
Clinical Populations | Body Recomposition | Strength and Hypertrophy Training
Will Chan | Personal Trainer | Certified Personal Trainer
Will has always loved fitness, and he’s enthusiastic about sharing that passion with his clients, encouraging positive change, and working towards achieving results. Whether it’s weightlifting, training for a sport, or improving mobility for a yoga class, Will wants to help you achieve your goals and incorporate fitness into your lifestyle.
Area of Expertise
Body Building | Functional Training
John Schaefer | Club Manager and Personal Trainer
John loves what he does because he gets to make a difference in the lives of others through positivity and fitness. He is passionate about helping people grow and work on themselves, both physically and mentally.
Emma Spitz | Assistant General Manager and Personal Trainer | NASM CPT
Emma brings a warm, energetic approach to personal training, advocating that health and fitness come in all shapes and sizes. As your trainer, Emma will help you move without pain and find activity you enjoy so that you lead a happier life.
Area of Expertise
Corrective Exercise | Strength and Muscle | Body Positive/Anti-Diet Training
Aaron Zamora | Personal Trainer | Massage Therapy Program Graduate
Aaron takes a holistic training approach based on his expertise in strength training and massage therapy. As your trainer, he’ll adapt your program to fit your busy schedule, so health becomes a priority and a lifestyle.
Area of Expertise
Strength + Muscle | Rehabilitation| Hypertrophy | Lifestyle + Wellness Training
Adam Yunes | Personal Trainer | National Academy of Sports Medicine, Certified Personal Trainer
The fulfillment Adam gets from coaching team sports like hockey and soccer led him to pursue a career in personal training. Noticing the many physical and mental benefits he experienced in his own training in the gym made him realize how much he wanted to extend that experience to others.
Area of Expertise
Strength and Muscle Training | Weight Loss | Sports Performance
Carina Straube | Personal Trainer | Certified Athletic Therapist
Carina is a certified athletic therapist who draws from her education and experience to focus on healthy, pain-free movement. With her upbeat and positive attitude, Carina will help motivate you to achieve your health and performance goals.
Area of Expertise
Rehabilitation | Corrective Exercise | Functional Strength Training
Connor Lee | Personal Trainer | Registered Kinesiologist
For Connor, fitness is more than just a routine – it is a tool that can create positive change. He aims to create a personalized journey to ensure you achieve your goals and adopt a lasting passion for well-being.
Area of Expertise
Corrective Exercise | Weight Loss | Strength and Muscle
Eddie Bolland | Personal Trainer | CanFitPro Personal Training Specialist
As a boxing instructor for 15 years, Eddie wanted to expand his expertise and education to become a personal trainer. As your trainer, Eddie will inspire and challenge you to achieve your fitness goals.
Area of Expertise
Boxing | Strength and Muscle | Cardio and Endurance
Daniel Kwan | Personal Trainer | Fitness and Health Promotion Diploma
Everyone should be able to live and function freely, without having to worry about the aches and pains. Daniel wants to help you build healthy habits and understand the importance of regular physical activity for our overall health.
Area of Expertise
Low Back Pain | Rehabilitation | Strength and Muscle | Cardio and Endurance
Lex Earle | Personal Trainer | Doctorate of Chiropractic
Lex is committed to providing evidence-based, comprehensive training that empowers you to lead a healthy lifestyle and achieve maximal personal, occupational and recreational performance.
Area of Expertise
Tactical Strength and Conditioning | Sports Performance | Strength Training for Women
Melanie Wang | Personal Trainer | Masters, Professional Kinesiology
Mel believes it is a privilege to move our bodies every day. Her mission is to guide, motivate and support you as you start to live a more active life.
Area of Expertise
Youth Training | Older Adult Training | Strength and Muscle | Cardio and Endurance
Michael Paraskevopoulos | Personal Trainer | Doctorate of Chiropractic
Mike takes an education-centered approach, drawing on doctorate in chiropractic studies. He wants to help you achieve your goals and surpass your potential by teaching how to move well and lead a healthy life.
Area of Expertise
Rehabilitation | Sports Performance | Strength and Muscle | Cardio and Endurance
Nada Mostafa | Personal Trainer | Bachelor, Kinesiology | Yoga Teacher
Nada uses exercise as a form of medicine for her clients. Her mission is to foster a holistic approach to health and fitness, finding balance in life through nutrition, social, spiritual, psychological, and emotional wellness.
Area of Expertise
Women’s Health + Fitness | Integrative Health | Adapted Physical Activity | Exercise Therapy for Chronic Disease
Saghar Fakharmanesh | Senior Personal Trainer | Masters in Physical Education
With more than ten years of experience as a trainer and extensive education in physical education and corrective exercise, Saghar’s mission is to help you become the best version of yourself.
Area of Expertise
Corrective Exercise | Rehabilitation | Strength and Muscle | Cardio and Endurance